Przemyslaw Kujawa 30:00 row
5,066
Meters
30:00.0
Time
2:57.6
Pace
256
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
September 13, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,066 | 2:57.6 | 62 | 512 | 256 | 19 | 113 |
| 6:00.0 | 987 | 3:02.3 | 58 | 500 | 50 | 20 | 105 |
| 12:00.0 | 998 | 3:00.3 | 60 | 510 | 51 | 19 | 116 |
| 18:00.0 | 1,017 | 2:56.9 | 63 | 510 | 51 | 18 | 117 |
| 24:00.0 | 1,047 | 2:51.9 | 69 | 530 | 53 | 19 | 115 |
| 30:00.0 | 1,018 | 2:56.8 | 63 | 510 | 51 | 21 | 116 |