Przemyslaw Kujawa 30:00 row
6,480
Meters
30:00.0
Time
2:18.8
Pace
375
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
September 22, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,480 | 2:18.8 | 131 | 750 | 375 | 18 | 138 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 19 | 127 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 18 | 139 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 740 | 74 | 17 | 138 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 18 | 144 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 740 | 74 | 18 | 145 |