Przemyslaw Kujawa 5:00 row
879
Meters
5:00.0
Time
2:50.6
Pace
44
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
October 03, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 879 | 2:50.6 | 70 | 528 | 44 | 17 |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 18 |
| 2:00.0 | 155 | 3:13.5 | 48 | 480 | 8 | 12 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 15 |
| 4:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 18 |
| 5:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 23 |