Przemyslaw Kujawa 30:00 row
5,710
Meters
30:00.0
Time
2:37.6
Pace
308
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
November 02, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,710 | 2:37.6 | 89 | 616 | 308 | 21 | 129 |
| 6:00.0 | 967 | 3:06.1 | 54 | 530 | 53 | 18 | 123 |
| 12:00.0 | 1,154 | 2:35.9 | 92 | 610 | 61 | 22 | 120 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 620 | 62 | 21 | 121 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 21 | 124 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 24 | 157 |