Przemyslaw Kujawa 5:00 row
776
Meters
5:00.0
Time
3:13.2
Pace
37
Calories
119
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
November 02, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 776 | 3:13.2 | 48 | 444 | 37 | 16 | 119 |
| 1:00.0 | 121 | 4:07.9 | 23 | 360 | 6 | 14 | 126 |
| 2:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 18 | 117 |
| 3:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 17 | 119 |
| 4:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 16 | 117 |
| 5:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 18 | 116 |