Przemyslaw Kujawa 5000m row
5,000
Meters
20:26.9
Time
2:02.6
Pace
323
Calories
164
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 07, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:26.9 | 5,000 | 2:02.6 | 190 | 947 | 323 | 27 | 164 |
| 4:01.4 | 1,000 | 2:00.7 | 199 | 984 | 66 | 27 | 153 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 958 | 65 | 27 | 164 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 910 | 63 | 27 | 161 |
| 4:11.1 | 4,000 | 2:05.5 | 177 | 903 | 63 | 27 | 166 |
| 4:01.2 | 5,000 | 2:00.6 | 200 | 985 | 66 | 28 | 177 |