Przemyslaw Kujawa 10:00 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
November 11, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 822 | 137 | 20 |
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 19 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 20 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 |
| 10:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 25 |