Przemyslaw Kujawa 10:00 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
November 30, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 840 | 140 | 23 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 25 |
| 4:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 21 |
| 6:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 |
| 10:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 29 |