Przemyslaw Kujawa 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
December 02, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 814 | 407 | 23 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 23 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 23 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 800 | 80 | 22 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 830 | 83 | 23 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 26 |