Przemyslaw Kujawa 30:00 row
7,178
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
January 03, 2022 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,178 | 2:05.3 | 178 | 908 | 454 | 24 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 900 | 90 | 24 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 25 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 910 | 91 | 24 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 24 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 25 |