Przemyslaw Kujawa 10000m row
10,000
Meters
52:49.9
Time
2:38.4
Pace
532
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
January 07, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:49.9 | 10,000 | 2:38.4 | 88 | 604 | 532 | 22 | 119 |
| 10:00.6 | 2,000 | 2:30.1 | 103 | 653 | 109 | 24 | 119 |
| 10:41.2 | 4,000 | 2:40.3 | 85 | 589 | 105 | 22 | 118 |
| 10:44.2 | 6,000 | 2:41.0 | 84 | 586 | 105 | 22 | 120 |
| 10:52.2 | 8,000 | 2:43.0 | 81 | 590 | 107 | 21 | 120 |
| 10:31.7 | 10,000 | 2:37.9 | 89 | 604 | 106 | 22 | 118 |