Przemyslaw Kujawa 30:00 row
6,712
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
January 19, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712 | 2:14.0 | 145 | 794 | 397 | 21 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 21 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 22 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 22 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 21 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 23 |