Przemyslaw Kujawa 40:00 row
8,850
Meters
40:00.0
Time
2:15.5
Pace
522
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
January 28, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,850 | 2:15.5 | 140 | 783 | 522 | 24 |
| 8:00.0 | 1,729 | 2:18.8 | 131 | 750 | 100 | 25 |
| 16:00.0 | 1,735 | 2:18.3 | 132 | 750 | 100 | 24 |
| 24:00.0 | 1,769 | 2:15.6 | 140 | 780 | 104 | 24 |
| 32:00.0 | 1,765 | 2:15.9 | 139 | 787 | 105 | 24 |
| 40:00.0 | 1,851 | 2:09.6 | 161 | 847 | 113 | 25 |