Przemyslaw Kujawa 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
370
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
January 31, 2022 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 740 | 370 | 21 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 22 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 650 | 65 | 19 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 23 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 20 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 21 |