Przemyslaw Kujawa 30:00 row
6,867
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
February 17, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,867 | 2:11.0 | 155 | 830 | 415 | 21 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 80 | 21 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 810 | 81 | 22 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 22 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 21 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 23 |