Przemyslaw Kujawa 2:21 row
474
Meters
2:21.7
Time
2:29.4
Pace
28
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Drag Factor | 156 |
December 20, 2022 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.7 | 474 | 2:29.4 | 105 | 711 | 28 | 24 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 34 |
| 0:40.7 | 100 | 1:39.0 | 361 | 1454 | 8 | 33 |
| 1:15.9 | 100 | 2:56.0 | 64 | 511 | 5 | 20 |
| 1:52.5 | 100 | 3:03.0 | 57 | 491 | 5 | 21 |
| 2:21.8 | 74 | 3:17.9 | 45 | 368 | 3 | 21 |