Przemyslaw Kujawa 5000m row
5,000
Meters
19:59.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
December 23, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.0 | 5,000 | 1:59.9 | 203 | 990 | 330 | 25 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 25 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 987 | 66 | 25 |
| 4:00.5 | 3,000 | 2:00.2 | 201 | 987 | 66 | 26 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 968 | 65 | 26 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1017 | 67 | 26 |