Przemyslaw Kujawa 5000m row
5,000
Meters
22:14.1
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
January 02, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,000 | 2:13.4 | 147 | 801 | 297 | 20 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 784 | 59 | 22 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 789 | 59 | 20 |
| 4:26.0 | 3,000 | 2:13.0 | 149 | 798 | 59 | 20 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 794 | 59 | 21 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 842 | 61 | 21 |