Przemyslaw Kujawa 10:00 row
2,340
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
January 17, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 858 | 143 | 21 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 |
| 4:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 22 |
| 6:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 21 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 21 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 22 |