Przemyslaw Kujawa 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
January 20, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 786 | 131 | 21 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 22 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 |
| 8:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 20 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 |