Przemyslaw Kujawa 15:00 row
3,241
Meters
15:00.0
Time
2:18.8
Pace
189
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 159 |
February 02, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,241 | 2:18.8 | 131 | 756 | 189 | 21 |
| 3:00.0 | 586 | 2:33.5 | 97 | 640 | 32 | 19 |
| 6:00.0 | 597 | 2:30.7 | 102 | 660 | 33 | 22 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 22 |
| 12:00.0 | 672 | 2:13.9 | 146 | 800 | 40 | 21 |
| 15:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 23 |