Przemyslaw Kujawa 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
February 08, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 870 | 145 | 20 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 21 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 19 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 21 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 20 |
| 10:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 |