Przemyslaw Kujawa 30:00 row
6,777
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
February 15, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777 | 2:12.8 | 149 | 808 | 404 | 21 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 21 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 22 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 21 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 23 |