Przemyslaw Kujawa 30:00 row
6,482
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
March 14, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,482 | 2:18.8 | 131 | 748 | 374 | 21 |
| 6:00.0 | 1,202 | 2:29.7 | 104 | 660 | 66 | 20 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 19 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 21 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 23 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 23 |