Przemyslaw Kujawa 30:00 row
6,421
Meters
30:00.0
Time
2:20.1
Pace
372
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
April 10, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,421 | 2:20.1 | 127 | 744 | 372 | 23 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 24 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 670 | 67 | 23 |
| 18:00.0 | 1,248 | 2:24.2 | 117 | 720 | 72 | 21 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 750 | 75 | 23 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 24 |