Przemyslaw Kujawa v2000m/3:00r...1 row
2,000
Meters
9:06.1
Time
2:16.5
Pace
119
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,056 |
| Overall Time | 12:06.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
June 22, 2023 07:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,000 | 2:16.5 | 138 | 784 | 25 | |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 784 | 25 | |
| r: 3:00 | 56 | |||||
| r56 |