Przemyslaw Kujawa 11:09 row
2,212
Meters
11:09.0
Time
2:31.2
Pace
119
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
September 29, 2023 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.0 | 2,212 | 2:31.2 | 101 | 640 | 119 | 21 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 11:09.0 | 228 | 2:31.3 | 101 | 626 | 12 | 20 |