Przemyslaw Kujawa 15:20 row
3,008
Meters
15:20.3
Time
2:32.9
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
January 17, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.3 | 3,008 | 2:32.9 | 98 | 633 | 162 | 22 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 22 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 22 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 15:20.3 | 38 | 4:27.1 | 18 | 177 | 1 | 10 |