Przemyslaw Kujawa 3:43 row
450
Meters
3:43.4
Time
4:08.2
Pace
23
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
June 24, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.4 | 450 | 4:08.2 | 23 | 370 | 23 | 16 |
| 3:43.4 | 450 | 4:08.2 | 23 | 370 | 23 | 16 |