Brendan Duke 2x4000m/2:00r row
8,000m
Meters
31:41.9
Time
1:58.8
Pace
537
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,031m |
| Overall Time | 35:41.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 141 |
December 16, 2020 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.9 | 8,000m | 1:58.8 | 208 | 1017 | 21 | |
| 15:55.7 | 4,000m | 1:59.4 | 205 | 1006 | 21 | |
| 15:46.2 | 4,000m | 1:58.2 | 212 | 1028 | 21 | |
| r31m |
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Workout Graph
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