Brendan Duke 2x30:00/4:00r row
15,126m
Meters
1:00:00.0
Time
1:59.0
Pace
1016
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,165m |
| Overall Time | 1:08:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 1230 |
| Drag Factor | 160 |
January 06, 2021 15:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,126m | 1:59.0 | 208 | 1014 | 21 | |
| 30:00.0 | 7,543m | 1:59.3 | 206 | 1009 | 20 | |
| 30:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 21 | |
| r39m |
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Workout Graph
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