Brendan Duke 2x5000m/3:00r row
10,000m
Meters
39:16.6
Time
1:57.8
Pace
677
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 45:16.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 814 |
| Drag Factor | 158 |
January 14, 2021 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.6 | 10,000m | 1:57.8 | 214 | 1036 | 21 | |
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 20 | |
| 19:29.8 | 5,000m | 1:56.9 | 219 | 1052 | 21 | |
| r35m |
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Workout Graph
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