Brendan Duke 30:00 row
7,647
Meters
30:00.0
Time
1:57.6
Pace
516
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 155 |
January 22, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,647 | 1:57.6 | 215 | 1038 | 516 | 20 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 20 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 102 | 20 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 103 | 20 |
| 24:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 104 | 20 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 106 | 21 |
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Workout Graph
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