Brendan Duke 20:18 row
5,230m
Meters
20:18.6
Time
1:56.5
Pace
361
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 153 |
January 25, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,230m | 1:56.5 | 221 | 1061 | 21 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 21 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 21 |
| 18:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 21 |
| 20:18.0 | 555m | 2:04.3 | 182 | 926 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.