Brendan Duke 30:00 row
7,659m
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 149 |
March 15, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,659m | 1:57.5 | 216 | 1042 | 20 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 20 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 20 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 21 |
| 30:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 21 |
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Workout Graph
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