Brendan Duke 30:15 row
7,587m
Meters
30:15.3
Time
1:59.6
Pace
506
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 150 |
March 19, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.3 | 7,587m | 1:59.6 | 204 | 1003 | 21 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 21 |
| 15:53.8 | 2,000m | 1:58.9 | 208 | 1016 | 21 |
| 23:48.3 | 2,000m | 1:58.6 | 210 | 1021 | 21 |
| 30:08.3 | 1,587m | 1:59.7 | 204 | 1001 | 21 |
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Workout Graph
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