Brendan Duke 5000m row
5,000
Meters
19:43.9
Time
1:58.3
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 146 |
April 26, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.9 | 5,000 | 1:58.3 | 211 | 1015 | 334 | 21 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 996 | 66 | 21 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1021 | 67 | 21 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1015 | 67 | 21 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1020 | 67 | 21 |
| 3:55.3 | 5,000 | 1:57.6 | 215 | 1025 | 67 | 21 |
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Workout Graph
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