Brendan Duke 30:00 row
7,556m
Meters
30:00.0
Time
1:59.1
Pace
507
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 149 |
April 29, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,556m | 1:59.1 | 207 | 1012 | 20 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 21 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 21 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 21 |
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Workout Graph
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