Brendan Duke 30:00 row
7,643m
Meters
30:00.0
Time
1:57.7
Pace
517
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 143 |
May 10, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,643m | 1:57.7 | 214 | 1037 | 21 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 21 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 21 |
| 30:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 21 |
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Workout Graph
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