Brendan Duke 30:00 row
7,579m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 164 |
May 12, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,579m | 1:58.7 | 209 | 1019 | 20 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 21 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 21 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 21 |
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Workout Graph
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