Brendan Duke 5000m row
5,000m
Meters
19:04.7
Time
1:54.4
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 165 |
May 14, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.7 | 5,000m | 1:54.4 | 233 | 1103 | 21 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 21 |
| 3:50.4 | 2,000m | 1:55.2 | 229 | 1087 | 21 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 21 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 21 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 22 |
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Workout Graph
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