Brendan Duke v5000m/2:00r...2 row
9,000m
Meters
35:25.1
Time
1:58.0
Pace
608
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,039m |
| Overall Time | 39:25.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 145 |
May 21, 2021 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.1 | 9,000m | 1:58.0 | 213 | 1031 | 21 | |
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 21 | |
| r: 2:00 | 21m | |||||
| 15:41.1 | 4,000m | 1:57.6 | 215 | 1039 | 21 | |
| r: 2:00 | 18m | |||||
| r39m |
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Workout Graph
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