Brendan Duke 2x4000m/2:00r row
8,000m
Meters
31:25.1
Time
1:57.8
Pace
542
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,037m |
| Overall Time | 35:25.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 169 |
May 25, 2021 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.1 | 8,000m | 1:57.8 | 214 | 1036 | 21 | |
| 15:45.0 | 4,000m | 1:58.1 | 212 | 1030 | 21 | |
| 15:40.1 | 4,000m | 1:57.5 | 216 | 1042 | 21 | |
| r37m |
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Workout Graph
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