Brendan Duke 5000m row
5,000m
Meters
19:24.5
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 224 |
May 26, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.5 | 5,000m | 1:56.4 | 222 | 1062 | 20 |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 20 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 20 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 20 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 20 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 21 |
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Workout Graph
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