Brendan Duke 5000m row
5,000m
Meters
18:47.9
Time
1:52.7
Pace
355
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 408 |
| Drag Factor | 165 |
May 28, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.9 | 5,000m | 1:52.7 | 244 | 1139 | 21 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 22 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 21 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 22 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 22 |
| 3:40.0 | 5,000m | 1:50.0 | 263 | 1205 | 22 |
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Workout Graph
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