Brendan Duke 5000m row
5,000m
Meters
19:34.7
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 219 |
June 03, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.7 | 5,000m | 1:57.4 | 216 | 1043 | 20 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 20 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 20 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 20 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 20 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 20 |
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Workout Graph
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