Brendan Duke 2x3500m/2:00r row
7,000m
Meters
27:36.3
Time
1:58.3
Pace
471
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,031m |
| Overall Time | 31:36.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 552 |
| Drag Factor | 218 |
June 07, 2021 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.3 | 7,000m | 1:58.3 | 211 | 1027 | 20 | |
| 13:46.1 | 3,500m | 1:58.0 | 213 | 1032 | 20 | |
| 13:50.1 | 3,500m | 1:58.5 | 210 | 1022 | 20 | |
| r31m |
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Workout Graph
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