Brendan Duke 2x4000m/2:00r row
8,000m
Meters
31:27.0
Time
1:57.9
Pace
541
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,035m |
| Overall Time | 35:27.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 173 |
June 10, 2021 06:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.0 | 8,000m | 1:57.9 | 213 | 1034 | 20 | |
| 15:47.5 | 4,000m | 1:58.4 | 211 | 1025 | 20 | |
| 15:39.5 | 4,000m | 1:57.4 | 216 | 1043 | 20 | |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.