Brendan Duke 30:00 row
7,805
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 159 |
June 16, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,805 | 1:55.3 | 228 | 1080 | 540 | 21 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1040 | 104 | 21 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 21 |
| 18:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 106 | 21 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1090 | 109 | 21 |
| 30:00.0 | 1,611 | 1:51.7 | 251 | 1160 | 116 | 22 |
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Workout Graph
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