Brendan Duke 30:00 row
7,653m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 189 |
June 24, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,653m | 1:57.6 | 215 | 1040 | 20 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 20 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 21 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 21 |
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Workout Graph
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